individual sessions 

An individual arts therapy session invites you to explore a significant moment and then represent the experience using various art mediums - giving it form before further reflection. Art making is another way of knowing, and its process is a way of making meaning. Guided by the creative process and exploring what emerges, we can find out what matters, what it means, and begin to make choices around other possible ways of being in the world.

Arts Therapy can help with concerns that are difficult to talk about. As a result, clarity and insight can develop, tension can be released, and self-awareness increased. It can also help you develop healthy coping skills, be empowered, identify core values and seek alignment. 

Individual Art Therapy sessions are available for all ages from the Folk n Fable Studio in Bentleigh East. All art materials are included. No prior art experience is required.

group workshops 

Do you need a therapeutic arts-based workshop for your community centre, school, or organisation to encourage self-care, self-regulation, increase engagement and insight, enhance positive relationships, or develop healthy expression?

Contract Folk n Fable to design and facilitate an arts-based workshop for your group needs. Sessions can be contained within a single workshop or be delivered over a series. Catered for all ages, abilities and needs. The possibilities are limitless!

Specialised Group Arts Therapy workshops created the foundation for my work, tailoring sessions for specific people groups, including complex needs offering creative exploration surrounding a particular theme is transformational.  

The Folk n Fable Traveling Art Kit can be brought to your workplace, or small groups can be held at the Folk n Fable studio in Bentleigh East. Prices vary and are dependent upon group size, duration and materials. To find out more, please fill out an enquiry form via the contact page.