Kinesiology

kin·easy·o·luh·jee

A conversation with the body, exploring emotion, subconscious patterns and the beliefs we live by.

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  • Kinesiology is a conversation with the body. Using gentle muscle monitoring as biofeedback, it explores the relationship between emotional stress, subconscious beliefs, patterns, and the body’s responses.

    Therapeutic kinesiology draws on both Eastern healing principles and Western understandings of the body, using muscle monitoring to help identify areas of stress or imbalance that may not be immediately apparent through conscious thought alone.

    At Folk n Fable, I practise Emotions and Metaphysical Kinesiology (EMK), a remedy-based approach that works particularly with emotions, fear, stress, subconscious belief patterns, and imbalances within the body’s energy systems.

    A variety of balancing techniques and remedies may then be used to help restore balance and support the body’s natural capacity for regulation, integration, and healing.

  • Kinesiology can support inquiry into a wide range of emotional, mental, physical and energetic concerns, including:

    • Anxiety, stress and overwhelm

    • Trauma and the impacts of difficult or adverse life experiences

    • Emotional regulation and nervous system stress

    • Recurring patterns and limiting beliefs

    • Low self-esteem, confidence or self-worth

    • Difficulty processing emotions or past experiences

    • Relationship and family challenges

    • Life transitions, change and uncertainty

    • Physical symptoms, tension or discomfort

    • Fatigue, low energy or feeling out of balance

    • Feeling stuck, blocked or disconnected

    • Greater self-understanding and awareness of the mind-body connection.

    Kinesiology can also be used for personal inquiry and self-development, offering an opportunity to explore the patterns and beliefs shaping how you experience yourself and your life.

  • Each session begins with a conversation about what you would like to explore. Together, we establish an intention for the session before using gentle muscle monitoring to guide the balance.

    Muscle monitoring helps identify where imbalances may be showing within the body’s energy systems, such as the chakras, meridians, Five Elements and auras. A session may lead us into one system or move across several, depending on what your body indicates and what there is time to explore.

    As the session unfolds, muscle monitoring guides us towards the emotions, patterns and remedies most relevant to you. These may include acupressure, energetic balancing, EFT tapping, flower essences, essential oils, colour, sound, crystals, affirmations, or other remedies indicated by the body.

    No two sessions are exactly alike. The process is guided by your individual needs, your intention and the information that emerges through muscle monitoring.

  • Session length
    Initial kinesiology sessions are 90 minutes, allowing plenty of time to explore what has brought you to kinesiology, establish an intention, follow the balance where it leads, and integrate the session without feeling rushed.

    Ongoing sessions are 60 minutes, with 90-minute extended sessions also available when you would like additional time and space for your balance.

    In the studio
    Sessions are available in person at the Folk n Fable studio in Cheltenham, Melbourne.

    Online
    Kinesiology sessions are also available online via video consultation.

    By phone
    Phone sessions are available for those who prefer to connect without video.

    Bookings
    To book a kinesiology session, please get in touch via email at hello@folknfable.com.